Adult Onset Diabetes
Type 2 Diabetes is often referred to as adult onset diabetes for the simple reason that most Type 2 Diabetes diagnoses occur in the adult years. Unlike Type 1 Diabetes, Type 2 Diabetes is not an autoimmune disease. Rather than destroying the cells that produce insulin, in Type 2 Diabetes, the body shows a resistance to this insulin and the cells ignore the insulin that is produced.
Risk Factors
Like Type 1 Diabetes, there is no known cause for Type 2 Diabetes and there is no known cure. Type 2 Diabetes is a chronic condition, which means that it is a long-term disease that cannot be cured, but that can be managed. Once you are diagnosed with Type 2 Diabetes, it is important that you begin a plan to successfully manage the symptoms of the disease as quickly as possible in order to avoid or delay other complications and illnesses that can derive from untreated diabetes.
Type 2 Diabetes can in people of all ages, races, and economic backgrounds. However, there are some groups that are at higher risk for Type 2 Diabetes, such as African Americans, Native Americans, Asian Americans, and Latinos.
Obesity is one of the many factors that can contribute to the onset of Type 2 Diabetes. While obesity does not cause the disease, the presence of more fatty tissue can cause the cells to become more resistant to the insulin that your body naturally produces.
Inactivity can also make the risk of contracting Type 2 Diabetes higher. Exercise and physical activity helps you to control your weight as well as uses up glucose as energy, which helps to make your cells more sensitive to insulin.
Family history and age can also play an important role in the risk of developing Type 2 Diabetes. The risk of Type 2 Diabetes increases if you have a parent or sibling who has been diagnosed with Type 2 Diabetes. The risk also increases as you age, simply because people tend to get less exercise, lose muscle mass, and gain weight all of which contribute to the cells becoming more resistant to the insulin that your body produces.
Can Type 2 Diabetes Be Prevented?
There are many contributing factors to Type 2 Diabetes. Even if diabetes runs in your family, there are certain lifestyle choices that can help to reduce your risk of Type 2 Diabetes or to help reduce the risk of other complication and illnesses that can be a result of Type 2 Diabetes.
One of the most important prevention tools is a healthy diet. A healthy diet consists of foods that are low in fat and calories and includes a variety of fruits, vegetables, and whole grains. Sweets do not have to be totally avoided, however should be consumed in small quantities and should be a part of a diet including plenty of fruits and vegetables.
Regular exercise is also an important prevention tool. Since obesity is one of the most common risk factors for Type 2 Diabetes, a regular exercise routine combined with a healthy diet not only reduces your risk of obesity and the onset of Type 2 Diabetes symptoms, it also reduces your risk of other illnesses and diseases. Regular exercise also helps to maintain good muscle tone and good blood flow, both of which help your body to function properly and aid in the prevention and recovery of many illnesses and diseases.
While Type 2 Diabetes is a serious and long-term illness, and can result in life-threatening complications, a diagnosis of Type 2 Diabetes does not have to be a death sentence. Proper education and management of the disease can increase your chance of living a long healthy life and it starts with maintaining a healthy lifestyle as early in life as possible. Type 2 Diabetes is a serious, yet manageable disease. Maintaining a healthy lifestyle is one of the most important things you can do in the prevention and management of Type 2 Diabetes.
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Type 2 Diabetes Causes – How Symptoms Can be Managed
What Are The Causes Of Diabetes ?
Diabetes mellitus mostly occurs when pancreas does not make in enough amounts or any of hormone insulin or when insulin is produced that does not work out effectively. In diabetes, it would cause glucose blood levels in the blood to increase. The causes for diabetes aren’t known clearly.
There are some factors that might lead to the diabetes. These factors are known as the risk factors and one should try overcoming them in order to avoid getting affected by diabetes. Diabetes isn’t contagious, so you need not worry about you getting it if anyone in the family has it.
Type 1 diabetes
The type 1 of diabetes is believed to be autoimmune disease. The cells present in pancreas making insulin are destroyed that causes a huge loss of insulin. It’s thought as a result of body attacking also destroying the cells present in the pancreas that are known as autoimmune reaction. The reason for its occurrence isn’t clear as of now.
However, there are several explanations also possible triggers for this reaction which are proposed. These would include the infection with certain specific bacteria or a virus. It would also include an exposure to the food-borne chemicals. It would also include an exposure as young infant to the cow’s milk where an unidentified component of it triggers auto immune’s reaction in body. However, there is an only hypothesis and aren’t proven causes by any means.
Predisposition for developing the type 1 diabetes might run in the families. However, genetic cause for the diabetes is more commonly found in the type 2 diabetes. The environmental factors that encourage diabetes include common unavoidable infections, viral ones.
This type of diabetes is mostly found in the people of the non-Hispanic, the northern European decent and is followed by the African Americans also the Hispanic Americans. It’s rarely found in the Asian descents. It is more of common amongst men than in the women.
Type 2 diabetes
The type 2 diabetes is mostly believed to occur when there is inadequate amount of insulin in the body. It also develops when receptors on the cells in body which usually respond to actions of the insulin failure which is stimulated by it. This is called as insulin resistance. In response to this, more amounts of insulin could be produced and the over production of the insulin manufacturing the cells in pancreas. Diabetes type 2 also occurs when available insulin is abnormal and does not work out properly.
Obesity, physical inactivity and increasing age usually increase the chances of diabetes type 2 to develop. Consumption of high fat diet, intake of alcohol, being overweight, sedentary lifestyle, high blood triglyceride levels, could cause type 2 diabetes.
Those who are closely relative to those who had type two of diabetes or the gestational diabetes, certain groups like the Native Americans, Japanese Americans, Hispanic Americans, African Americans have a high risk of developing this type of diabetes as compared to the non-Hispanic whites. Increasing age too is a significant factor for the type 2 diabetes.
